Weigh In record (no journal entry) for 23 October 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1054 kcal
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Fat: 25.93g | Prot: 64.26g | Carbs: 137.43g.
Breakfast: Gullón Bio Organic Choco Chips, Carrefour Queso Emmental sin Lactosa, Tomates, Covap Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas, Hacendado Panela Sin Refinar, Mercadona Pan Multicereales. Lunch: Uva, Pan Blanco, Cebollas, Apis Tomate Triturado, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Brownie proteico de chocolate y frutos secos, Monells Pechuga de Pavo Braseado, Bimbo Pan Thins 8 Cereales, Covap Leche sin Lactosa Semidesnatada, Hacendado Espresso Crema. more...
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Gaining 0.0 kg a Week
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