Weigh In record (no journal entry) for 23 October 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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793 kcal
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Fat: 22.99g | Prot: 17.78g | Carbs: 128.46g.
Breakfast: Poğaça, Yumuşak Simit. Snacks/Other: Şekersiz Türk Kahvesi, Kinder Pingui. more...
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Gaining 0.7 kg a Week
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arzuhazal3535's Weight History
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