Weigh In record (no journal entry) for 23 October 2020
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101.7 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1151 kcal
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Fat: 65.36g | Prot: 33.68g | Carbs: 106.88g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Hard-Boiled Egg , Green Giant Fresh Baby Cut Carrots, Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Ball Park Beef Frank, Great Value Tater Tots. Snacks/Other: Great Value Concord Grape Jelly, Toasted Whole Wheat Bread, Skinny Pop Popcorn (18g). more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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