Weigh In record (no journal entry) for 23 October 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1560 kcal
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Fat: 76.04g | Prot: 48.09g | Carbs: 185.09g.
Breakfast: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Iced Coffee, Fried Egg, Yehuda Gluten Free Matzo-Style Squares, Spinach. Snacks/Other: Souper Salad Sunflower Seeds, So Delicious Coconut Milk Fudge Bar, Toasted Cinnamon Bread, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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