Weigh In record (no journal entry) for 23 October 2020
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118.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1572 kcal
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Fat: 92.05g | Prot: 73.25g | Carbs: 106.37g.
Breakfast: Melitta Café sem Açúcar , Mel, Regina Requeijão, Pão Francês, Copacol Mortadela. Lunch: Tang Refresco em Pó, Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Alcatra, Zilio Farofa Caseira , Extra Feijão Tropeiro, Sadia Coração de Frango. Dinner: Ovo Mexido. more...
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Gaining 0.0 kg a Week
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JeanMolinari's Weight History
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