Weigh In record (no journal entry) for 23 October 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1862 kcal
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Fat: 71.07g | Prot: 42.28g | Carbs: 269.04g.
Breakfast: Hershey's Special Dark 60% de Cacau, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Açafrão, Água com Gengibre, Suco de Tomate. Lunch: Azeite de Oliva, Ráris Arroz 7 Cereais Integrais, Arroz com Lentilhas. Dinner: Brigadeiro, Cebolas, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Elma Chips Doritos Original, Cappuccino, Hershey's Special Dark 60% de Cacau. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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