Weigh In record (no journal entry) for 23 October 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1868 kcal
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Fat: 77.68g | Prot: 63.03g | Carbs: 235.99g.
Breakfast: Express Galletitas Clásicas, Alfajor. Lunch: Caramelo Masticable, Banana, Carne, Coliflor Cocido (Fresco), Express Galletitas Clásicas, Salami Seco o Duro. Snacks/Other: Alem Bizcochos. more...
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Losing 2.8 kg a Week
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Leandro Zarate's Weight History
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