Weigh In record (no journal entry) for 23 October 2020
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53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1378 kcal
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Fat: 98.70g | Prot: 55.70g | Carbs: 63.77g.
Breakfast: AH Biologisch Wilde Bosbessen, Mandarijn, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Bleu D'auvergne, Cherrytomaten. Dinner: Cherrytomaten, AH Bleu D'auvergne. Snacks/Other: Plus Chocolade Extra Dark 85%, AH Amandelen Gezouten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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