Weigh In record (no journal entry) for 23 October 2020
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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906 kcal
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Fat: 33.13g | Prot: 62.11g | Carbs: 91.87g.
Breakfast: Café Brasileiro Café, Label Rouge Ovo Caipira Orgânico. Lunch: Avocado, Rocha Tapioca de Batata Doce, Rica Peito de Frango. more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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