Weigh In record (no journal entry) for 23 October 2020
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60.1 kg
Lost so far: 13.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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563 kcal
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Fat: 24.82g | Prot: 51.40g | Carbs: 32.69g.
Breakfast: Азбука Вкуса Молоко 1,5, Nespresso Кофе, Гречневая Крупа (Вареная, Жареная), Веселый Молочник Молоко 1,5%. Lunch: Форель, Оливковое Масло, Помидоры, Шпинат. Dinner: Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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LilyAleks's Weight History
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