Weigh In record (no journal entry) for 23 October 2020
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71.6 kg
Lost so far: 10.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1610 kcal
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Fat: 60.34g | Prot: 57.27g | Carbs: 214.84g.
Breakfast: Кофе с Сахаром, Шаурма с Курицей. Lunch: Яблоко, Приготовленная Морковь, Вареное Яйцо. Dinner: Зебра Пирог, Зебра Пирог. Snacks/Other: Кофе с Сахаром, Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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steady weight
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Torry 18's Weight History
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