Weigh In record (no journal entry) for 23 October 2020
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59.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1045 kcal
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Fat: 11.14g | Prot: 28.29g | Carbs: 184.60g.
Breakfast: Silueta Pan Molde Integral 100% Natural, Silueta Sandwich Thins 8 Cereales, Consum Pan Tostado Integral, Mercadona Pan Integral. more...
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Losing 2.8 kg a Week
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evelyn-sl's Weight History
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