Weigh In record (no journal entry) for 23 October 2020
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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772 kcal
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Fat: 20.46g | Prot: 48.38g | Carbs: 101.14g.
Breakfast: Бащинский Сосиски Филейные Мини, Куриное Филе, Хлебцы Молодцы Хлебцы, Простой Йогурт. Lunch: Чумак Кетчуп К Шашлыку, Лаваш Тонкий, Куриное Филе, Молодая Морковь, Капуста. Dinner: Гороховый Суп. Snacks/Other: Яблоко Зеленое. more...
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1156 kcal
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Exercise:
Cleaning - 4 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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nvodolazskaa367's Weight History
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