Weigh In record (no journal entry) for 23 October 2020
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92.8 kg
Lost so far: 3.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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778 kcal
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Fat: 47.33g | Prot: 16.45g | Carbs: 65.99g.
Breakfast: Zespri Kiwi Green , REWE Tafeltrauben, Kölln Haferflocken, Elinas Joghurt nach Griechischer Art. Snacks/Other: Lindt Lindor Orange. more...
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Losing 0.1 kg a Week
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Pepper1408's Weight History
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