Weigh In record (no journal entry) for 23 October 2020
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90.6 kg
Lost so far: 10.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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756 kcal
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Fat: 24.78g | Prot: 23.85g | Carbs: 108.25g.
Breakfast: Лакомо Сливки 10%, Barilla Макароны Отварные, Шампиньоны Тушеные, Kamis Приправа К Курице. Lunch: Bombbar Протеиновый Батончик Hazelnut Praline. Dinner: Приготовленная Квашеная Капуста, Ehrmann Grand Dessert Шоколад , Зеленое Яблоко. more...
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Gaining 1.2 kg a Week
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darrrria3423's Weight History
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