Weigh In record (no journal entry) for 23 October 2020
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1024 kcal
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Fat: 32.90g | Prot: 56.39g | Carbs: 123.05g.
Breakfast: Горбуша Соленая, Сливочное Масло, Нескафе Кофе с Молоком без Сахара , Батон. Snacks/Other: Real Сырники Классические. more...
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Gaining 3.5 kg a Week
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ekaterinaaleksseevna's Weight History
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