Weigh In record (no journal entry) for 23 October 2020
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82 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1219 kcal
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Fat: 39.95g | Prot: 87.18g | Carbs: 123.23g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Куриная Грудка Отварная, Макароны Отварные. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 0.9 kg a Week
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galka336's Weight History
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