sonjasolsken's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020
60.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
2084 kcal Fat: 89.57g | Prot: 62.76g | Carbs: 248.76g.   Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Parmesanost (Riven), McDonald's Caesardressing, Bacon (Inlagd, Stekt, Kokt), Kycklingfilé, Blandad Sallad. Dinner: ICA Grönsakspaj. Snacks/Other: Ahlgrens Bilar, Fazer Geisha, ICA Kolasås, SIA Glass Vaniljglass, Cloetta Skumtomte, Söt Kanelbulle, Marabou Fransk Nougat. more...
325 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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sonjasolsken's Weight History


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