Weigh In record (no journal entry) for 23 October 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1059 kcal
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Fat: 19.90g | Prot: 55.10g | Carbs: 172.34g.
Breakfast: Restoria Пельмени Рыбные . Lunch: Restoria Пельмени Рыбные , Овсяная Каша на Воде. Snacks/Other: Ржаной Хлеб. more...
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Losing 0.4 kg a Week
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sveteishaiyego's Weight History
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