Weigh In record (no journal entry) for 23 October 2020
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73.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1055 kcal
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Fat: 52.79g | Prot: 63.10g | Carbs: 82.75g.
Breakfast: Оливье без Заправки, Помидор Соленый, Сельдь Соленая, Перец Фаршированный Мясом и Рисом. Lunch: Блины с Творогом. Dinner: Шинка, Злагода Брынза 30%, Premialle Фета, Мультизерновой Хлеб. more...
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Losing 6.3 kg a Week
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Marg0 Sha's Weight History
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