Weigh In record (no journal entry) for 23 October 2020
|
56.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
946 kcal
|
Fat: 37.42g | Prot: 55.36g | Carbs: 86.99g.
Breakfast: Жареное Яйцо, Маффины, Капучино. Lunch: Огурец (с Кожурой), Хлеб Бородинский, Кофе, Zero Маффин , Куриные Голени с Кожей. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margoshi_79's Weight History
|