Weigh In record (no journal entry) for 23 October 2020
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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715 kcal
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Fat: 21.75g | Prot: 20.27g | Carbs: 117.33g.
Breakfast: Слодыч Печенье с Изюмом, Кофе с Молоком и Сахаром, Каша Пшенная на Воде. Lunch: Болгарский Перец, Красные Помидоры, Хлеб Черный, Сметана , Борщ Украинский. Dinner: Хлеб Черный, Винегрет. more...
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1758 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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☆Karamelka☆'s Weight History
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