Weigh In record (no journal entry) for 23 October 2020
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1237 kcal
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Fat: 44.45g | Prot: 82.91g | Carbs: 128.57g.
Lunch: Помидоры Черри, Жареная Курица без Покрытия (Кожа Съедена), Макфа Макароны Отварные. Dinner: Утро Родины Кофе с Молоком, Сваренное Вкрутую Яйцо. Snacks/Other: Виноград, Хурма. more...
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Losing 9.1 kg a Week
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irina.shpak's Weight History
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