Weigh In record (no journal entry) for 23 October 2020
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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588 kcal
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Fat: 30.36g | Prot: 56.61g | Carbs: 38.77g.
Breakfast: BeFit Суп Грибной с Картофелем . Lunch: Олейна Масло Растительное , Куриная Грудка Вареная, Помидоры, Простоквашино Молоко Отборное 3,5%, Яйцо. more...
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Losing 4.2 kg a Week
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Galina_tap's Weight History
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