Weigh In record (no journal entry) for 23 October 2020
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76.3 kg
Lost so far: 10.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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333 kcal
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Fat: 8.09g | Prot: 8.43g | Carbs: 57.63g.
Breakfast: Кофе Эспрессо, Каша Рисовая на Молоке, Farm Milk Молоко 2%. Snacks/Other: Арбуз, Faberlic Концентрат Напитка Алоэ Вера. more...
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Losing 0.2 kg a Week
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irinahudej's Weight History
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