Weigh In record (no journal entry) for 23 October 2020
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79.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1215 kcal
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Fat: 60.20g | Prot: 29.00g | Carbs: 136.70g.
Lunch: Corny Big Peanut-Chocolate, Corny Big Nuts, Доширак Лапша со Вкусом Говядины, Лента Ролл Шаверма. more...
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Losing 9.1 kg a Week
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VasyaVasya's Weight History
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