Weigh In record (no journal entry) for 23 October 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1600 kcal
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Fat: 43.90g | Prot: 83.39g | Carbs: 203.27g.
Breakfast: Tesco Seedless Green Grapes, Kiwi Fruit, Gala Apples, coconut milk powder, Instant Coffee, Plums, Orange. Lunch: Schwartz Cajun Seasoning, Ilchester Applewood Smoked Cheese, Waitrose Grilled Vegetable Mix, Aytac Foods Broad Beans Split . Dinner: Tesco Sunflower Seeds, Mushrooms , Lettuce. Snacks/Other: Pears . more...
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Losing 1.3 kg a Week
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pointtonull's Weight History
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