Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ami1130
Journal
23 Oct 20
ami1130's Journal, 23 Oct 20
ami1130's Profile
|
< Previous Entry
|
Next Entry >
단식후 빠짐 화장실 2번감
44.9 kg
Lost so far:
2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2020:
1604 kcal
Fat: 66.40g | Prot: 105.65g | Carbs: 127.65g.
Lunch:
치킨, 떡볶이, 닭볶음탕.
Dinner:
열무김치, 다노 단호박곤약밥&갈릭닭가슴살.
Snacks/Other:
투썸플레이스 아이스박스 케이크, 투썸플레이스 아이스 아메리카노.
more...
286 kcal
Exercise:
Hula Hoop - 23 minutes, Apple Health - 23 hours and 37 minutes.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ami1130's Weight History
View Complete History