Weigh In record (no journal entry) for 23 October 2020
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100.3 kg
Lost so far: 29.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1995 kcal
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Fat: 167.88g | Prot: 95.05g | Carbs: 24.97g.
Breakfast: Квашеная Капуста, Яйцо Куриное, Блины кето 2, Мясная начинка для блинов. Dinner: Помидоры, Delicato Кокосовое Масло, Майонез Домашний, Огурец (с Кожурой), Свинина Запеченая. more...
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Gaining 4.2 kg a Week
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Elena010681's Weight History
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