Weigh In record (no journal entry) for 23 October 2020
|
66.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1014 kcal
|
Fat: 20.82g | Prot: 73.15g | Carbs: 146.40g.
Breakfast: Nature Land Ореховый Батончик, Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate), Чудо Пуддинг, Пятерочка Банан, Konzept Vegan Protein (Vanilla), Агрокомплекс Творог Обезжиренный. Lunch: ВкусВилл Кукуруза Отварная, Дикси Брокколи, Ашан Батат, Магнит Морковь Свежая, Тофу. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya_awkward's Weight History
|