Weigh In record (no journal entry) for 23 October 2020
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84.9 kg
Lost so far: 10.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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706 kcal
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Fat: 32.71g | Prot: 22.28g | Carbs: 83.46g.
Breakfast: Вареное Яйцо, Груша. Lunch: Молоко (Цельное Молоко), Картофельное Пюре (с Цельным Молоком и Маслом), Вареное Яйцо. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 2.5 kg a Week
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Гильриадна's Weight History
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