Weigh In record (no journal entry) for 23 October 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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703 kcal
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Fat: 13.15g | Prot: 16.86g | Carbs: 139.42g.
Breakfast: Egg White , Kalbe Slim & Fit Cookies Dark Chocolate, Orange, Papaya. Lunch: Orange, Shirataki Mie Kering. more...
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Losing 2.1 kg a Week
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michele12e's Weight History
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