Weigh In record (no journal entry) for 22 October 2020
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75 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1950 kcal
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Fat: 57.72g | Prot: 60.04g | Carbs: 311.61g.
Breakfast: Margarina (Regular, 80% de Grasa con Sal), Queso Fresco, Arepa Asada. Lunch: Estofado de Pollo, Margarina (Regular, 80% de Grasa con Sal), Queso Fresco, Plátano Maduro Hervido. Dinner: Arepa Asada, Queso Fresco. Snacks/Other: Café. more...
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Losing 7 kg a Week
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Anavirginia0's Weight History
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