Weigh In record (no journal entry) for 23 October 2020
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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119 kcal
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Fat: 2.90g | Prot: 20.90g | Carbs: 3.60g.
Lunch: X-PLOSION ホエイプロテイン ミルクチョコレート味. more...
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Losing 3.5 kg a Week
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riceteishoku's Weight History
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