Weigh In record (no journal entry) for 19 December 2010
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2010:
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581 kcal
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Fat: 27.15g | Prot: 32.09g | Carbs: 55.80g.
Breakfast: black olive, cheddar cheese, medium salsa, green beans, mushroom, egg. Lunch: honey roasted peanuts, chickpea curry. Dinner: minestrone, salsa, green beans, salad, white bean and chicken, sweet potato. Snacks/Other: grapes, natural peanut butter, white cheese, dannon light and fit. more...
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1746 kcal
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Exercise:
Running - 11/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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SSWeightLoss's Weight History
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