Weigh In record (no journal entry) for 22 October 2020
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75.7 kg
Lost so far: 12.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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812 kcal
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Fat: 35.88g | Prot: 35.48g | Carbs: 86.39g.
Breakfast: Альметте Творожный Сыр с Зеленью, Империя Вкуса Ветчина с Индейкой 3%, Елизавета Хлеб Вафельный, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Плов с Говядиной. Snacks/Other: Бразильские Орехи, Агуша Морс. more...
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Gaining 0.7 kg a Week
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VikaCh94's Weight History
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