Weigh In record (no journal entry) for 22 October 2020
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
482 kcal
|
Fat: 15.78g | Prot: 53.37g | Carbs: 30.75g.
Breakfast: Приготовленный Яичный Белок, Яичный Белок, Вареное Яйцо, Яблоко, Куриная Грудка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|