Weigh In record (no journal entry) for 22 October 2020
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99 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2964 kcal
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Fat: 175.00g | Prot: 84.20g | Carbs: 205.75g.
Breakfast: Rührkuchen, Knackwurst, Aldi Esrom, Marmelade, Roggen Knäckebrot. Lunch: Knackwurst, Chef Select Klassischer Kartoffelsalat . Dinner: Olivenöl, Veltins Grevensteiner, Federweißer, Gut & Günstig Delikatess Bacon, Gut & Günstig Ziegenweichkäse. Snacks/Other: Aldi H-Milch 1,5%, Ferrero Jogurette. more...
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Gaining 0.0 kg a Week
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DickMatze's Weight History
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