Weigh In record (no journal entry) for 22 October 2020
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63 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1285 kcal
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Fat: 53.12g | Prot: 44.88g | Carbs: 158.58g.
Breakfast: Juan Valdez Café, Receta del Abuelo Jamón Pierna, Los Alerces Queso Cheddar, Fuchs Pan Multigrano. Lunch: Huevo Frito, Lechuga de Hoja Verde, Arroz Primavera, Papas Fritas. Dinner: Chef Aceite de Oliva Extra Virgen, Huevo Frito, Don Vittorio Tallarines. more...
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Losing 0.7 kg a Week
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fernanda22l1's Weight History
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