Weigh In record (no journal entry) for 22 October 2020
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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375 kcal
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Fat: 11.50g | Prot: 17.10g | Carbs: 50.54g.
Breakfast: Sadia Mussarela, Presunto Fresco, Yakult Leite Fermentado, Power One Abacaxi Desidratado, Uvas, Bauducco Torrada Integral, Cafezinho, Cafezinho. more...
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Losing 0.9 kg a Week
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Claudiames's Weight History
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