Weigh In record (no journal entry) for 22 October 2020
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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928 kcal
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Fat: 55.91g | Prot: 44.70g | Carbs: 61.66g.
Breakfast: Café Instantáneo, Gurfi Fibras, Yogur Natural (Leche Descremada). Lunch: Zumo de Limón, Hesai Milanesa de Mijo Rellenas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tira de Asado. Snacks/Other: Crema Chantilly, Agua. more...
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Losing 0.5 kg a Week
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yesibellino's Weight History
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