Weigh In record (no journal entry) for 22 October 2020
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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444 kcal
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Fat: 26.41g | Prot: 18.75g | Carbs: 35.53g.
Lunch: Cenouras Cozidas, Abobrinha Refogada, Purê de Batata Doce, Peito de Frango. Dinner: Caldo Verde Low Carb. more...
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Losing 0.7 kg a Week
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leticia3257's Weight History
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