Weigh In record (no journal entry) for 22 October 2020
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1993 kcal
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Fat: 53.58g | Prot: 71.15g | Carbs: 306.41g.
Breakfast: Té (Infusión), Mermelada, Express Galletitas Clásicas, Alfajor. Lunch: Alicante Coco Rallado, La Serenísima Dulce de Leche Clásico, Pan Blanco, Guiso de Fideos. Snacks/Other: Bombones, Bombones. more...
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Losing 1.4 kg a Week
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Leandro Zarate's Weight History
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