Weigh In record (no journal entry) for 22 October 2020
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76.9 kg
Lost so far: 29.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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996 kcal
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Fat: 41.10g | Prot: 63.94g | Carbs: 88.23g.
Breakfast: Oreo Печенье, Harry's Хлеб Пшенично-Ржаной 7 Злаков, Сыр (Российский Молодой) Савушкин, Яйцо. Lunch: Соленые Огурцы с Укропом, Бабушкина Кухня Перловка, Рубленые Куриные Котлеты с Сыром VT. more...
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Losing 0.1 kg a Week
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valeriya_vitalievna's Weight History
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