Weigh In record (no journal entry) for 22 October 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2184 kcal
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Fat: 74.63g | Prot: 51.80g | Carbs: 332.88g.
Breakfast: Panco Bolacha Maria, Água com Gengibre, Açafrão, Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia, Água com Limão. Lunch: Água com Gengibre, Ráris Arroz 7 Cereais Integrais. Dinner: Mangas, Abacate, Ráris Arroz 7 Cereais Integrais, Repolho. Snacks/Other: Hershey's Special Dark 60% de Cacau, Nestlé Leite Condensado, Água com Gengibre, Castanhas de Caju. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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