Weigh In record (no journal entry) for 22 October 2020
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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424 kcal
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Fat: 13.13g | Prot: 21.53g | Carbs: 54.98g.
Breakfast: Loncoleche Leche Plátano. Dinner: La Piara Pasta de Pechuga de Pollo, Frutos Del Maipo Choclo en Granos, Queso Mozzarella, Castaño Pan Pita Integral. Snacks/Other: Té Matcha. more...
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Losing 2.8 kg a Week
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pramirez2's Weight History
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