Weigh In record (no journal entry) for 22 October 2020
|
55.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
881 kcal
|
Fat: 42.49g | Prot: 32.54g | Carbs: 94.01g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо, Кофе Латте. Dinner: Котлета Говяжья, Картофельное Пюре. Snacks/Other: Банан, Яшкино Печенье Овсяное, St Michel Печенье Кокосовое, Зеленый Чай. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartimeun's Weight History
|