Weigh In record (no journal entry) for 22 October 2020
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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881 kcal
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Fat: 42.49g | Prot: 32.54g | Carbs: 94.01g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо, Кофе Латте. Dinner: Котлета Говяжья, Картофельное Пюре. Snacks/Other: Банан, Яшкино Печенье Овсяное, St Michel Печенье Кокосовое, Зеленый Чай. more...
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Losing 0.1 kg a Week
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bartimeun's Weight History
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