Boucinha's Journal, 22 Oct 20

Desafio do ovo, perda de peso => 3,2 kg
80.9 kg Lost so far: 14.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
711 kcal Fat: 9.09g | Prot: 74.52g | Carbs: 87.48g.   Breakfast: Mandaká Queijo Colonial. Lunch: Batata Inglesa Cozida, Salada Crua, Broto de Feijão, Abacaxi, Risotto Mix Isca de Peixe à Milanesa, Melancia. more...
Losing 4.2 kg a Week

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Comments 
parabéns, que resultado! 
22 Oct 20 by member: leovalesi

     
 

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Boucinha's Weight History


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