Weigh In record (no journal entry) for 22 October 2020
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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262 kcal
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Fat: 4.43g | Prot: 7.58g | Carbs: 47.03g.
Breakfast: Голден Яблоко , Кофе, Геркулесовая Каша на Воде. more...
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Losing 0.4 kg a Week
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Aniy-mix's Weight History
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