Weigh In record (no journal entry) for 22 October 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1522 kcal
|
Fat: 37.81g | Prot: 45.39g | Carbs: 245.12g.
Breakfast: Сан Саныч Семечки Тыквенные, Изюм, Сахар, Овсяная Каша на Воде. Lunch: Ферма Сыр Плавленый, Белый Хлеб, Фасолевый Суп. Dinner: Колбаса Домашняя, Чумак Спагетти , Snickers Snickers, Сильпо Банан. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.dareenka's Weight History
|